Why Did I Gain Weight?

I know that I am known for being healthy and fit. But, life got in the way. I gained weight when life got in the way, and now I am having a hard time to accept it. I do know that my weight gain is not from food, it is due from an inconvenience that I had to add to my life. Unfortunately, it causes me to gain weight.

My weight gain is not from food. I try my best to stick to my healthy eating habits, but just like anyone it can be hard. I found the strength within me to become more strict about my eating and exercising. These are things I have control of and that has been my focus!

I dig more into on my Youtube channel here: https://youtu.be/HJUwgPtcnus